Therapeutic massage, bodywork/bodycare and yoga for women…families and friends!
(206) 887-5277
At home therapeutic massage, bodywork/bodycare for women…their families and friends
Therapeutic massage, bodywork bodycare and yoga can provide mindbody wellness support, prep for performance, rehab from injury or illness, pre/post natal personal care and relaxation.
NOTE: Re hygiene measures: mask for me, a sanitized table and tote with clean linens. Single use containers of treatments prepared just for you!
GET TO KNOW ME
LMP Credentials
As “the Massage Therapist” visiting your home, you will want to know that I am insured with the American Massage Therapy Association, professionally licensed with DOH Washington State (#641) Licensed for business with City of Seattle and Washington State since 1978 providing professional, medically astute and affordable massage therapy bodywork/bodycare and yoga services for Seattle Women, their families and friends. References are available by request.
BALANCE IS THE KEY!
Your bright lights!
Neuro-energetic therapies like Polarity, Reiki, Shiatsu, Tuina, Reflexology, Cranial Sacral and Yoga are complimented by YOUR own breath work releasing all that you need not hold within!
Detoxification, myofascial and structural alignment treatments like DeepTissue Massage, Shiatsu, Tuina, Positional Release and General Lymph Drainage coupled with thermal/hydro and herbal therapies will enhance your body’s natural drainage detoxification and the balance of all systems
BODYWORK AND BODYCARE
An Ancient Science
Bodywork and Bodycare practices have a few 1,000 years of tradition in ALL the world cultures. Ocean, river, stream and lake waters warmed by the sun... or frigid from the ice and snow....Hot mineral water springs and muds ....Saunas and steam in huts, caves and tents ....Grasses, sponges, compounds of clay, charcoal, and salts....Plants’ leaves, roots and bark poultices /oils ......Deep healing infrared heat from our sun! We, the people, cleaned and treated and healed our selves, our families.......And we still do!
THE TREATMENTS
Bare Skin Massage/Bodywork
• infra-red light small wrap
• essential oils topical tx
• skin nourishing oil, lotion, cream
•. contrast moist hot/cold tx
Clothed Massage/Bodywork
•. Infrared light wrap
• diffusion of essential oils
Therapy Options or Combo Tx:
• Massage/Bodywork:
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manual structural alignment
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neuromuscular release
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deep relaxation
• Lymphatic Drainage:
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exfoliation
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detox herbal solution or gel wrap
•. Energy Work:
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polarity, cranio-sacral, palming
• Foot Hand Head Face/Spine
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cleansing, alignment, topical tx
HATHA YOGA
Guided partnered/single/paired
• breath work
• emotional releasing
• structural alignment/strength work
SESSION LENGTH:
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Short (1/2 - 1 hr)
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Medium (1 - 1 1/2 hr)
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Long (2 - 3 hours)
TIP:
To maximize the benefits of your session:
Cleanse First and After
Then…take a “Time Out”!!
TIME AND EXPENSE
It’s all GOOD!
In home massage therapy, bodywork, yoga $65 and up
